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Guardian of a 4 yr 8 m old boy1 week ago
Q.

#asktheexperts how to boost immunity. things to include daily

2 Answers
profile image of Rekha GuptaRekha GuptaMom of a 5 yr 2 m old boy1 week ago

A. Daily include fruits, veggies, milk, nuts, protein and enough sleep. You can also give swarnaprashan as it can help in building immunity, there are good brands that sell it like baby organo, vasu, krishna. All are good..

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 11 m old girl1 week ago

A. See if you avoid giving outside food junk food chips cold drinks and all that trash the child’s immunity is automatically going to be good with healthy home-made fresh food that you give is to give milk with pinch of turmeric black pepper and 2 teaspoon teaspoons of dry fruit powder which would also be very healthy

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