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Mom of a 11 m old girl6 months ago
Q.

#asktheexperts how to boost breastmilk at home naturally?

2 Answers
ExpertDr. Minal AcharyaNutritionist6 months ago

A. dear mum , if ur baby is passing urine 6 to 8 times in 24 hrs is active alert n gaining adequate wt then breastmilk is sufficient more u breastfeed more will b supply so exclusively breastfeed 2.5 -3 lt water balanced diet green leafy veg , shepu , adiv seeds saunth gaund garlic can help

SrijaMom of a 11 m old girl6 months ago

A. First thing is hydration. Drink plenty of water. Secondly, take some garlic along with your meal daily. Third, drinking nuts shake is a good option. In addition to this, take calcium and iron supplement as doctor prescribed till breastfeeding.

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