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Ask a QuestionMom of a 3 yr 2 m old girl3 years ago
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#asktheexperts how many weeks it takes to cure c section wound? from when I can start cycling ?
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. after 3 months
you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also help in decreasing the way as well as decreasing the tummy fat.
take proper amxount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Most women that have had C-sections find that they are okay to begin exercising again about three months after the birth of their baby
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