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Mom of a 11 yr 10 m old girl2 years ago
Q.

#asktheexperts How can make my 8 year old eat healthy, and not to skip breakfast

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom teach him and teach on a playway method and stories the child is now grown up that you can talk to him , breakfast is the most important meal of the day and it should be the most heaviest meal of the day and filling enough .. that would help him to give energy and keep him alert throughout the day

profile image of Sunita MahatoSunita MahatoMom of 2 children2 years ago

A. not to skip breakfast yes break fast is the first meal of the day should be healthy one encourage the baby,have together to develop interest schedule the time take care

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