#asktheexperts how can I treat pcos

A. thank you for reaching out to us with your question PC OS is not something that you can can cure or reverse however with Lifestyle changes that is changing your diet changing your lifestyle and making sure you have a very active lifestyle and which is not required to sit in one place and even if you have a 9 to 5 job which requires you to sit in front of a screen how you can increase physical activities through the day are the two things that will help take care of all the side effects of this US you can delete an absolutely normal life