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Ask a QuestionMom of a 6 yr 6 m old girl4 years ago
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#asktheexperts after delivery I am gaining weight I also have pcos problem
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Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Good luck and take care.
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