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Ask a QuestionMom of a 3 yr 1 m old girl2 years ago
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#asktheexperts How can I reduce pregnancy weight ?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. achieve weight loss by persistent and motivated efforts
reduce your calorie and fat intake especially from high fat sugar processed packaged foods
good protein and fiber intake
water intake
active lifestyle and after consultation with doctor exercise at least 45-60 minutes daily.
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