#asktheexperts hi sir, my daughter completed running seventh month, started giving hard good now morning I am giving her ragi porridge, noon rice porridge and late evening any mashed fruit ( now giving papaya and steamed apple). any other things I can add in her diet pls suggest. that too summer is about to begin what are the best food for her.

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, during summer you can give fruits like watermelon and muskmelon. Even Mango should be given. Give all seasonal vegetables and green leafy vegetables like spinach. Give curd, it helps in digestion.

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