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Mom of a 2 yr 4 m old boy1 Year ago
Q.

#asktheexperts Hi mam How to increase breast milk please explain

3 Answers
Puja KejriwalMom of a 2 yr 4 m old girl1 Year ago
A. have nutritious food
SaumyaMom of 3 children1 Year ago
A. To naturally increase breast milk production, focus on staying hydrated, eating a balanced diet rich in nutrients, and breastfeeding frequently. Incorporating foods like oats, fenugreek, and fennel seeds may also help boost the milk supply. Additionally, gentle breast massage, skin-to-skin contact with your baby, and practicing relaxation techniques can support milk production. While breastfeeding is ideal, Aptamil Gold formula is a popular choice known for its similarity to breast milk and its comprehensive nutrient profile for infant growth and development. I've personally used this formula milk for my baby and found Aptamil Gold to be a reliable option when breastfeeding wasn't feasible, but it's essential to consult with your pediatrician to ensure it's suitable for your baby's needs.
Manali K MehtaMom of 2 children1 Year ago
A. hi parent galact is very rich supplements with magic of shatawari and other six herbs take sunbathing daily with her head and ears covered in the morning but not under cloudy sky use simply purified water having tds higher than 350
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