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Mom of a 7 yr 5 m old girl3 years ago
Q.

#AsktheExperts Hi mam.. am a breastfeeding mom can i climb stairs every day to reduce my weight?or it will make my periods to come?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. yes in limit.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailySee you can show to a gynac and get the right opinion as it needs examination and check up in person.
Shruti SuranaMom of a 12 yr 1 m old boy3 years ago
A. hi dear mom..you can climb stairs no issue..but don't exert yourself .if you are c sec mom...as c sec takes six months to heal..indulge in heathy eating happy parenting
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