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Ask a QuestionMom of 2 children3 years ago
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#asktheexperts hi .I had my second c section delivery..my BMI value is 29.4 now..I have to reduce 12 kg for normal weight.. how to reduce my weight..
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Neelam ChinnappaMom of a 7 yr 3 m old boy3 years agoA. thank you for reaching out to us with this question now that you have completed your Aisi section make sure you're giving a body at least six months to rest and completely valve until six months after childbirth make sure you are just walking and doing very mild exercises post that you can start to focus on your diet by making sure you eating healthy and eating a well balanced diet and working out at least 30 to 45 minutes and you will see remarkable changes
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