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Mom of 2 children2 years ago
Q.

#asktheexperts hello maam, kya me 'himalaya quista dn protein powder lein sakti hu.. even mujhe deibetic nhi h.. aur me breastfeeding karti hu!??

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. नमस्ते जैसे आप breastfeeding mother हैं ,आप इसे नहीं ले सकते कृपया इसे न लें। उच्च फाइबर, कम fat वाले आहार जैसे हरी सब्जियां, ताजे फल, अंकुरित अनाज, सलाद आदि अधिक लेना पसंद करते हैं।
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