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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
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#asktheexperts Hello... Its been 5months after a normal delivery. But still I have a tummy like 7months pregnant women. Im breastfeeding mother. please do suggest how to reduce this heavy tummy.
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
To reduce belly fat start with the exercise. Do yoga. Surya namaskar aasan will help u to reduce your belly fat.
Have warm lemon honey water daily to burn fat.
Avoid eating high calorie food like sugary bakery junk and oily food.
U can also do cycling, jogging, walk to reduce tummy fat.
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