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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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#asktheexperts Hello, How to increase breast milk. Please suggest me.
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Lovleena MishraMom of 2 children4 years agoA. Try to feed more frequently as the more demand is, the more supply there will be. Drink atleast 4 litres of water everyday. Use a breast pump and pump every 3-4 hours daily to increase the breast milk supply. Eat a bowl full of oats for your breakfast. Add moringa powder to your milk or curd.
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Breastfeed more often. Breastfeed often and let your baby decide when to stop feeding. ...
Pump between feedings. Pumping between feedings can also help you increase milk production. ...
Breastfeed from both sides. ...
Lactation cookies. ...
Other foods, herbs, and supplements.
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