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Mom of a 2 m old boy1 week ago
Q.

#asktheexperts hello doc , mare c section and family planning opretion hova hi 2 month completed ,ab mai protein rich food kab tak Khana hoga aur stitches ab Tak heal hojayenge kya kyo ki muje ek aur beta hi Jo 4 yrs ka hi ,kya mai ab light kam kar sakti kya jisey bend honey valay , vessels cleaning jaisa kam kar sakti kya , abdomen belt use karna kar k doc ne kaha tha kya ab o belt use karna start kar sakti kya plz reply me

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy1 week ago

A. Hello! After 6 to 8 weeks of delivery, you can gradually go back to your normal general routine. But definitely listen to your body how it is responding to the stress and work. Do not over consume or overstress yourself with all the work. Take one step at a time. Regarding the maternity belt, it will be of not much use, except for a tightening, a bit of the muscles around and giving a good support to the tummy

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