ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium).
Regular oiling and good sleep .
RashmiMom of a 11 yr 2 m old girl1 Year agoA. Postpartum hair fall is completely normal with Women after delivery so I’m going to advise you to make an onion coconut oil at home and that you can apply 3 to 4 times in the week along with that also you should use shampoo and products such as sulphate and chemical free
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