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Mom of a 3 yr 11 m old girl3 years ago
Q.

#asktheexperts gud evning can i eat dry fruits and drink coconut water my bany is 3 months n 21 days old

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Yes of course you can eat nuts abd have coconut water daily no problem rather it’s good abd eat a healthy abd nutritious diet and drink plenty of liquids take care
RashmiMom of a 11 yr old girl3 years ago
A. Yes Sure why not because both the things that you are talking about are extremely very very healthy to go for so you can have it on an everyday basis and in winters Chavanprash and dry fruits are the best thing to have to build in immunity and strength in the body so you definitely should be going ahead with that
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