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Ask a QuestionGuardian of 0 children3 years ago
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#asktheexperts for normal delivery from which month I have to start yoga for normal delivery. now I m 7 month pregnancy
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom if it has already been 7 months since ur delivery u can start with yoga brisk walk cycling etc along with strict diet control take protein rich diet low fat low sugar foods
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Nihita mittalMom of a 7 yr 9 m old boy3 years agoA. good evening you can start doing yoga right away I will recommend you to make sure that you are doing it only with experts overvision it should not be tried at home on your own otherwise it could cause damage
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