#asktheexperts dr mere haddiyon mein bahut awaz aa rahi hai to Main Kya Karun iske liye

A. Hello! If the clicking is painless, it is generally not a medical concern. However, if it is accompanied by pain, swelling or stiffness, you should consult your doctor for an evaluation and guidance. Stay active. Regular, low impact exercise like walking helps, keeps joints lubricated. Staying hydrated is very important.