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Mom of a 3 yr 8 m old boy3 years ago
Q.

#asktheexperts does drinking water or eating something during breastfeeding hours affect the milk? I heard that we shouldn't drink water when we are feeding.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. its myth. Have healthy diet- Six meals are important for lactating mothers. Have fluids or water before and after breast feeding. take protein rich food, green veggies, n fresh fruits.
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