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Guardian of a 4 yr 5 m old girl1 month ago
Q.

#asktheexperts diet for kids health

2 Answers
ExpertDr. Minal AcharyaNutritionist1 month ago

A. dear mum , for optimum growth focus on a balanced diet variety of food groups wholesome meals grain / millets , legumes dal beans sprout/ egg non veg , fruit veg , curd paneer include nuts oilseeds

profile image of RashmiRashmiMom of a 11 yr 9 m old girl1 month ago

A. You’re supposed to give all the family foods to the child plus good proteins vegetarian and non-vegetarian both are suggested personal choice what you prefer giving to the child some up to vegetarian diet plus fats and carbs and moderation

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