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Ask a QuestionMom of a 2 yr 1 m old girl1 Year ago
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#asktheexperts can we bend and work after 6months of c section delivery?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. yes of course. After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months
The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body
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RashmiMom of a 10 yr 11 m old girl1 Year agoA. If your stitches are healed completely then I don’t think so there would be a problem but before you do all these things which you haven’t done in past six months it would be good that you get it checked with your gynaecologist once and go for what they suggest afterwards
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