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Ask a QuestionMom of 2 children3 years ago
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#asktheexperts Can i use groundnut oil in cooking after 2months of c section ?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. you can have anything except spicy and refrigerated food take iron calcium and multivitamin regularly and protein powder with milk twice a day. eat protein rich diet stay hydrated
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RashmiMom of a 11 yr 2 m old girl3 years agoA. Yes You can have regular groundnut oil or refined oil if you want to it’s absolutely no restriction but definitely try and include healthy fats like butter and ghee into your diet as well because that’s much better than oil any day
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