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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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#asktheexperts can I do exercise after c - section
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ExpertDr. Mohammed imranPaediatrician4 years agoA. hello parent if you want to do exercise you can start after 6 months of c section you can start walking for 30 minutes everyday take a well-balanced nutritious diet
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Kalindi BhavsarMom of a 8 yr 6 m old boy4 years agoA. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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