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Guardian of 0 children3 months ago
Q.

#asktheexperts can I do excercise in 6th month

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy3 months ago

A. Hello my dear parent! It depends on how much you have recovered from the post delivery stress. Better to check with your doctor once before, taking up some strenuous exercises. Maybe you can try yoga meditation for better physical and mental health

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