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Ask a QuestionMom of a 5 yr 1 m old boy11 months ago
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#asktheexperts best source of protein for 4 yr old as he gets tired soon during any play?
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ExpertDr. Minal AcharyaNutritionist11 months agoA. dear mum, for your 4 years old child, egg is a very healthy source of protein.
you should include variety of dal, pulses, legumes, beans
include milk products like curd, paneer
nuts, almonds
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AbhayaMom of a 15 yr 8 m old boy11 months agoA. Hello there ma’am please do not worry about it too much. Please give eggs and chicken to the baby. Also give chicken soup to the baby. Please give banana shake and ragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc.
Thanks and take care
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