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Ask a QuestionMom of a 3 yr 6 m old girl3 years ago
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#asktheexperts best diet plan to lose weight?. My baby is 2 months 3 days old ! Had the normal delivery
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Dr GhouseGuardian of 3 children3 years agoA. yes since it is normal delivery u can do exercise now Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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RashmiMom of a 11 yr old girl3 years agoA. Hi dieting and exercising is the only way to lose on your way so you can go ahead with basic exercising after three months of your normal delivery and dieting only once you quit breastfeeding because if you start doing most of the things now then you will have weakness you will not be able to recover as soon as you can after a normal delivery and lastly you will not have proper feeding for the child as well
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