ExpertDr Mahesh PatilPaediatrician3 years agoA. Hello, your question is related to your health problems like belly fats so go for aerobics exercises and brisk walk and reduce your dietary intake of fats and drink plenty of water
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Regarding the mentioned concern your local doctor will guide you in a proper way and the doubts can be cleared accordingly .so you can discuss and get the solutiion for query.
Also online consultation can be taken on the platform and it wihll also be helpful in getting the proper guidance as there could be a detailed discussion which would be beneficial and helpful here .
Manali K MehtaMom of 2 children3 years agoA. hi parent
walk more
eat couple of bites less than what you really want to
avoid packaged and processed food, maida items and demineralized water
use simply purified water having TDS higher than 350
practice fasting but with the falahaar
take sunbathing daily
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