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Mom of a 3 yr 4 m old girl3 years ago
Q.

#asktheexperts After c-section, when can I start for stomach massage

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Atleast wait for six weeks and give time for healing and when you start massage it should be very gentle and right now focus on your recovery and take good rest and eat a well balanced diet take care
SanthoshiMom of a 8 yr 1 m old girl3 years ago
A. Hi Massage everyday before bath. This will help. You can use oils like nalpamaradhi thailam or coconut oil or almond oil. Give a good massage for 5-10 mins then give a bath. Avoid for eye are also avoid masages duirng cold weather.
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