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Mom of a 4 yr 2 m old boy4 years ago
Q.

#AskTheExpert why am I not being able to produce enough amount of milk what should I eat to increase my milk flow

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. A Lot of women cannot produce sufficient breastfeeding there could be lot of reasons behind that and there would be no reason absolutely sometimes the body is not able to produce milk and that has got nothing to do with the mother also but in this case I would advise you to at least have 5 to 6 L of water start having cumin water every day in the morning that’s going to be helpful and have green leafy vegetables and more of fibre rich diet
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