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Guardian of a 4 yr 6 m old girl4 years ago
Q.

#asktheexpert which vegetables have to be include to make vegetables soup to 6month baby n wat time have to serve to baby?

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. you can use potato, spinach, pumpkin, sweet potatoes to make soups. Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) . Moong Daal water, rice kangi. Ragi porridge, rice porridge.
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! You can boil a piece of bottle gourd, carrot, tomato and make them into a purée. Cook it and cool before feeding your baby. Start giving in small quantities to check the suitability and for better assimilation. You can give easily digestible homemade healthy foods like homemade cerelac, mashed bananas, apple purée, pumpkin purée, carrot purée, ragi, daal or chaaval paani.
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