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Father of a 6 yr 10 m old girl4 years ago
Q.

#AskTheExpert which food is must in 3 year old diet ?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, a 3 years old child must be given variety of seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. Add nuts like almonds, walnuts to baby’s diet. Add ghee to baby’s food. Give variety of grains, cereal and pulses. You may give eggs and non veg foods.
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