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Mom of a 3 yr 6 m old child4 years ago
Q.

What should be 3 must to have things in diet during first trimester.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Best foods for the first trimester Lean meat. A good source of iron and protein, thoroughly-cooked lean meats like sirloin or chuck steak, pork tenderloin, turkey and chicken offer all of the amino acids that act as the building blocks for cells.Yogurt. ...Edamame. ...Kale. ...Bananas. ...Beans and lentils. ...Ginger tea.
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