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Guardian of a 9 yr old boy2 years ago
Q.

#AskTheExpert .which food best for brain and health development.6years boy

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom foods such as dry fruits like walnuts etc , freshly home made dals, legumes like chana , rajma etc , also whole grain cereals are very much essential also along with it brain boosting exercises such as puzzles , reading books , thinking skills based games etc
Author of questionGuardian of a 9 yr old boy2 years ago
A. thank you so much ma'am 💞
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