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Guardian of a 5 yr 4 m old boy4 years ago
Q.

#asktheexpert best food for brain development ?

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello its important to include all food groups ,add nuts, all seasonal fruits and vegetables specially green leafy vegetables, dal and pulse, paneer, all full cream milk and milk products stop giving biscuits wafers , sugary intake
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent Balanced home made fresh food is the best Probiotics, millets , citrus fruits , cereals and pulses , dryfruits are the best . Take sunbath daily with her head and ears covered Don't use RO water as it's demineralized Use simply purified water having TDS higher than 350
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