#AskTheExpert which exercises we can do kn 9th month

A. hi you mean to say ,you are 9 months pregnant and you want to do some exercises , right ? if yes ,then it must be done undersupervision of your gynecologist I mean ,if your gynecologist permit then you can do butterfly aasana , kegal exercise etc . but please confirm with your gynecologist for once before you start doing it.