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Ask a QuestionGuardian of 0 children2 years ago
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What types of exercises can I do in 9th month of pregnancy?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. For normal delivery You should remain active during your pregnancy and have regular daily walking once you reach 38 weeks you can start doing squats , but with someone's support. Also 1st have proper Consultation with your doctor to avoid any complications
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Sai Prasanthi R LMom of a 11 yr 8 m old boy2 years agoA. Hello dear! Take frequent small walks regularly. Eat a well balanced healthy diet and keep yourself hydrated all day. Consult your doctor for a personal evaluation and seek advice. Maintain a good personal hygiene and a healthy lifestyle
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