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Mom of a 5 yr 4 m old boy4 years ago
Q.

#AskTheExpert Whether Pinch of salt n sugar can be added in 8 months baby food? if no then why? Can cashews, almond and pistachios given to baby? Baby is on Bf with other solids

2 Answers
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom Salt and sweet both can be given to the baby from this age onwards not an issue just make sure if you can use Seedga namak or rock salt and instead of using refined sugar try using jaggery or date syrup apart from that you can introduce the baby to dry fruits but they are also very much prone to allergies so try to introduce one nut at the time.
Manali K MehtaMom of a 9 yr 5 m old boy4 years ago
A. Hi parent Yes , you may to enhance taste But what happens is they get sort of addicted to the taste of salt and sugar and can't "detect" the original taste of food items so better to avoid for now Take sunbath daily with her head and ears covered. Dry fruits can be mixed in milk (mesh or powder form)
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