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Father of a 5 yr 2 m old boy4 years ago
Q.

#asktheexpert Can sugar and salt be added in a 9mnt old baby's food?

2 Answers
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom yes you may add some salt and sweet but not more than a pinch or 2 .. for refined white sugar you can opt for using jaggery or dates etc and salt you can prefer rock salt
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, please avoid salt and sugar until Baby completes one year. After one year also you can use jaggery instead of sugar. And use rock salt instead of normal salt. Avoid honey, dry fruits, citric fruits until Baby completes one year.
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