#AskTheExpert when should we start workout or exercises after vaginal birth or normal delivery..after how many weeks...is it ok to start ...how much time? we can do the workout...shall we do heavy workouts

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. well if you want to do workout you must wait six weeks as thats the minimum. Then you can eat more of fruit n vegetables and take lots of water n try to workout

SIMILAR QUESTIONS

Guardian of a 1 m old boy

Q. My baby is 50 days old, i gave vaginal birth. when can I start pelvic exercises and what all exercises i have to do in postpartum.

Guardian of a 3 yr 6 m old girl

Q. When do we need start doing exercises or yoga after delivery??

Guardian of a 3 m old boy

Q. #asktheexpert when can i start workout or yoga post delivery, my bby is 4month old

Mom of a 2 yr 6 m old girl

Q. I am 6 weeks past c-sec delivery and want to start with exercises. Should I do the exercises with my belt on, or should I remove before doing the exercises.

Mom of a 5 m old boy

Q. #AskTheExpert pls suggest some exercises for back pain after c section..when to resume to normal workout after c section delivery

Guardian of 0 children

Q. #AskTheExpert What kind of exercises should we start during 2nd trimester for vaginal delivery?

Expecting Father due in 3 months

Q. #AskTheExpert What Yoga aasanas or physical workout you recommenend for normal delivery???

Guardian of a 1 m old girl

Q. Hi, my baby is 52 days old. I had C section delivery. What sort of exercises and workout can i take up for now?

Father of a Newborn boy

Q. #AskTheExpert When should i start workout after normal delivery?

Guardian of a 10 m old boy

Q. #asktheexpert Which is better vaginal delivery or c section