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Mom of a 2 yr 6 m old boy1 Year ago
Q.

#asktheexpert when does the tummy goes in after c section? it's already 8 months and I still look like a bit pregnant and also when I try to bend, it's still not like my earlier normal body

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. apne ap nahi jata yaar. The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head. Lying Leg Raises This exercise strengthens your lower abs but doesn't require you to hold yourself up while you do so. Instead, lie on your back with legs extended, feet together. Rest the palms of your hands on either side of your body. Raise your legs up together slowly.
RashmiMom of a 11 yr old girl1 Year ago
A. It doesn’t go on its own you have to have a proper workout and diet to lose down the weight actually what happens when you deliver the child whether it is a C-section or normal delivery the stomach becomes more saggy and it hangs out because when you do not use proper belt and all from the beginning so I think it’s because of the same only now if you want to lose weight you have to go for diet and exercise
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