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Ask a QuestionGuardian of a 2 yr 8 m old girl2 years ago
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#AskTheExpert what workout should I start after 3 months of c-section?
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
no
no workout till after 6 months of delivery
please wait atleast 6 months.
till that , take green veggies, fresh fruits, sprouts more
increase your fluid intake
eat couple of bites less than usual
drink warm water with honey and few drops of lemon juice daily in morning which all help to reduce your weight.
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