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Ask a QuestionMom of a 9 m old boy6 months ago
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#asktheexpert can I start a workout after 4 months of c section
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RashmiMom of a 11 yr 2 m old girl6 months agoA. No you cannot do that because your internal stitches are still not healed so you’ll have to wait for at least one year of time after your delivery to go for any other workout after six months completing you can just start doing basic brisk walk
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