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Ask a QuestionGuardian of a 1 yr 2 m old girl4 months ago
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#asktheexpert what's the sloutions for the knee pain after c section?
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 months agoA. Knee pain after a C-section can occur due to hormonal changes, altered posture, or lack of movement during recovery. To relieve it, gentle stretching and low-impact exercises like walking or yoga can help improve joint flexibility and strength. Applying warm compresses and taking calcium or vitamin D supplements if deficient may also support joint health. If the pain is persistent or worsening, it's best to consult a doctor to rule out any underlying issues like joint inflammation or nerve compression.
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Q. #AskTheExpert Hi Mam,
after c section now getting health issues like back pain and knee pain
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