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Ask a QuestionGuardian of a 4 yr 7 m old girl4 years ago
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#asktheexpert I had c section before 2 months but now I feel weakness like sudden knee pain ,back pain what can I do?
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2 Answers
ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. start with walking daily.
do not bend forward while feeding your baby, take comfortable position/chair/pillow for breastfeeding.
streching exercises, suryanamaskar help in relieving back pain.
continue taking calcium supplements as long as you breastfeed.
have some sunlight exposure daily along with balanced diet.
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Nihita mittalMom of 4 children4 years agoA. good evening I would recommend you to take all the supplements as prescribed by the doctor at the same time it is advisable to take ample amount of rest and you can get your massage done on a daily basis it will help to provide relief
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