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Mom of a 4 yr 11 m old boy4 years ago
Q.

#asktheexpert what precautions to be taken post delivery

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom post delivery u should take care of ur diet take protein rich diet low fat and low sugar .. take adequate rest and sleep ... enjoy with ur child

profile image of shreya goelshreya goelMom of a 7 yr 6 m old boy4 years ago

A. Hello Mom Firstly you should not lift any sort of weight. You have to take a proper rest till six months. There is no need to start doing any sort of exercise. And also maintain a proper diet to keep your body healthy and fit. If you are a breastfeeding mother than you should avoid taking spicy food. Happy parenting Stay home stay safe

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