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Ask a QuestionGuardian of a 7 yr old girl4 years ago
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#asktheexpert what is perfect diet for her?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. at this time.
child should eat whatever you cook for your whole family.
give 3-4 healthy meals.
offer 2-3 servings of fruits and vegetables.
start iron calcium and multivitamins supplements regularly
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Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear parent! By this age your child should be eating all the healthy homemade foods that you daily prepare for family. Give 3 meals and 2 small snacks in a day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Good luck and take care.
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