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Guardian of a 7 yr old girl4 years ago
Q.

#asktheexpert what is perfect diet for her?

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. at this time. child should eat whatever you cook for your whole family. give 3-4 healthy meals. offer 2-3 servings of fruits and vegetables. start iron calcium and multivitamins supplements regularly
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! By this age your child should be eating all the healthy homemade foods that you daily prepare for family. Give 3 meals and 2 small snacks in a day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Good luck and take care.
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