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Ask a QuestionMom of a 8 yr old girl3 years ago
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#asktheexpert what is perfect diet for me
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. perfect diet for you dear..!
well balance diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
good to consult with dietician to get information in more detail.
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Jasmine KaurMom of a 9 yr 3 m old boy3 years agoA. Hello dear parent, perfect diet for you can be well known only by questioning you more about your health.
You can eat everything if you have no other problem, but still in limit. Drink lots of water.
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