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Ask a QuestionMom of a 8 yr 1 m old girl3 years ago
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#AskTheExpert what diet should a breast feeding mother should follow.... so that she can maintain her weight as well
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
A mother must take homemade healthy and well blanaced diet.
she must prefer low fat high fiber diet like green veggies, fresh fruits more which will help to maintain her weight.
she should avoid taking processed oily spicy food.
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