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Ask a QuestionMom of a 4 yr 2 m old girl3 years ago
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i am a mother of 3 months old baby ... what diet should I follow which would be suitable for me and my baby as well
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care,
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